We Want To Feature You! #womancrushwednesday

There’s nothing Karena and I love more than seeing you connect with other TIU girls in the community! Whether it’s through meetups, workout dates with your accountability partner, or cheering for your girls on Insta, it’s so powerful to be there for each other build each other other up!✨ My mom always told me, “Your friendships are your strength,” and I believe that from the bottom of my heart! Karena and I started Tone It Up so you can build strong, lifelong friendships that will carry you through anything! 💗

With the 31 Day Challenge in full swing, you know your girlfriends will be your biggest cheerleaders! Scrollin’ through Insta and seeing your meetups and workout dates, we can feel all the love in this beautiful community! This week for Woman Crush Wednesday, we’re featuring so many of these amazing checkins, plus babes rocking the 31 Day Challenge, TIU mamas, and TIU brides!

This week, make it a goal to meet up with a girlfriend for a coffee date or take a Studio Tone It Up class together!  Always remember the community is here to work out with you, encourage you, and believe in you! Keep checking in with us on Insta every week of the challenge #TIUteam#TIU31 so we can feature you! 🍂



You can also watch on YouTube and Apple TV HERE!




“Huge shout out to Tone It Up for creating the Tone It Up community and giving me the chance to spend time with some really amazing women✨”








#TIU31 Accountability Partners

@ms.chelsea_tiu & @tiu.dani

“Day 2 of #TIU31 done! 🙌🏻 Love getting it done with my #TIUBestie & #TIUAccountabilityPartner 👯”

@sunny_stays_fit & @planksandpinotwithpaige & @dimplesanddumbells

@sdcat_tiu & @tiu_dani_sd

“The Tone It Up Community and Studio Tone It Up connect with so many likeminded babes, it’s undeniable what we can do when we empower and lift each other up 🙌🏻”

@tiu_spice & @kdella08

@tiu_renee710 & @tiu.dee17 & @erikatiu_

“Had a wonderful breakfast catching up with my TIU accountability partners!! Love these girls! 💛”

@tiu_cp & @jayelizabeth_tiu

@marisa_herron & @the_sarah_stevens

@tiu_carterbd & @jane_getsfit

#TIU31 Checkins


























Leah celebrated her bridal shower this past weekend! Congrats girl!! 💛



Congratulations Amanda on celebrating one month of marriage! Your special day looked incredible!



Congrats Lauren! You are such a beautiful bride!



Danielle and her hubby are celebrating 2 years of marriage! 💗

TIU Mamas












Ready to feel fit & fabulous this fall?! It’s never too late to join us for the 31 Day Challenge for tons of new workouts, daily challenges, & lifestyle tips!



    1. Hey Giuliana! It’s such an honor to have you as a part of this community! We LOVE seeing your checkins! You’re crushin’ it babe 💗

  1. I really would like to know if there will be free workout videos on the app. I can not afford to pay for the monthly subscription and I would like to know before I delete the app

    1. Hi, the daily moves are always free on the app, other than that I think it will be just the short workouts on here or youtube.

    2. Hey Joyce! Your Daily Moves are free every day in your app, plus free tips, inspo, and mini challenges in the Daily Love section! Not to mention you get notes from us for extra motivation 🤗 If you’re looking for more free options, you can always find workouts on our YouTube channel and ToneItUp.com and a complimentary workout on the Weekly Schedule. No matter what you’re looking for and whatever your budget, there are so many options to choose from! xxo

      1. I have deleted the the studio tone it up app. I don’t like wasting space on my phone

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