Tone It Up Tour | TIU Girls’ Guide to Los Angeles

Los Angeles ~ our hometown! We love everything about this city — the beaches, the hikes, the restaurants, the happy vibes! We’ve laid out our favorite things to eat, see, and do in the City of Angels!

If you haven’t reserved your spot for the TIU Tour yet, there’s still time! Head over HERE to join us!

We can’t wait to hang out with you in LA!

xxo K&K

Café Gratitude


This plant-based café is inventive and delish with fun meal names like “I am dazzling” and “I am grateful.” We love the Mucho Bowl with quinoa, beans, salsa, and cashew cheese.

Malibu Farm


Can’t beat the view! Grab a kale Caesar salad after a surf sesh on the beach ;)

Butcher’s Daughter


Probably the most Insta-worthy restaurant in LA! We love their juice shots and everything on their brunch menu.

Sunlife Organics


This is our go-to spot for smoothies and acai bowls. The Malibu location is so cute!

The Source Café


Their new blue majik recovery smoothie is SO tasty. The Source also has superfood treats and bars to take on the go!



The smoothies are amazing and you also have to try their make your own superfoods porridge bar.

Two Guns


This is a local fave. We always go for their iced almond milk lattes. You can even grab an acai chia cup for brekkie.



But first…coffee! This trendy spot has a few locations all over LA. Make sure to grab one of their cute coffee sleeves too!



We always head over to their Venice location for an iced coffee before meetings. Its earthy vibe makes it the perfect place to hang out.

Rise Nation


This 30-minute total body climbing workout is low impact and uses a Versa Climber. Get your sweat on then head over to Beaming for brunch!



We love that every 45-minute class tones your entire bod with plyometric moves and circuit training. Plus it’s located in the heart of downtown Santa Monica so you can hit up some shopping or go for a beach walk after!

The Studio MDR


This studio focuses on high intensity pilates on a Mega Reformer machine. Every class is different and each instructor is so passionate.

📸: @margaret.anne.e

Hollywood Sign

You can reach the sign at the top of a short scenic hike. Grab a coffee and bring your phone for the most beautiful panoramic view of LA.

Abbot Kinney Art Walls

This is where we found the inspiration for the #LookForLove Challenge! We even took our #LookForLove squad Challenge winners there for a spontaneous photo shoot! Head to Venice and snap a pic at the heart wall too.

J. Paul Getty Museum


Go for the art, stay for the view. This is one of the most picturesque views you’ll get of downtown LA.

Malibu Wines


You know we love our rosé ;) Chill out at Malibu Wines for an afternoon sipping vino and relaxing with your girls. Bring a Lean, Clean, ‘N Green picnic lunch!

📸: @toneitup

Run the Beach

We love hitting The Strand around sunset for an evening run or walk. Beautiful views of the ocean is all the inspo you’ll need to go the extra mile. Bonus: you can even jump in the ocean after your run!

Cruise the Farmers’ Markets


In LA, we pretty much have a farmers’ market EVERY day! We love strolling through and grabbing fresh produce or a healthy lunch. Check out the market at the Grove outdoor mall after a shopping spree!


  1. My daughter and I are coming from Kansas City, Kansas. We are so excited, especially my daughter! It has been a dream of hers to have the opportunity to participate and meet the TIU girls.

  2. This is awesome! Thanks for putting these together. These are helpful for any big-city vacay, not just the tour. I’m coming to the LA tour from Utah and meeting some of my favorite TIU babes that live in Oregon and Florida! Can’t wait to meet them in person. Any hotel recommendations near the Stub Hub facility?

  3. Totally agree with the source and two guns! And the Strand is an absolute must ❤️.

  4. I know this is an old post, but I’m a TIU girl heading to LA for the first time. Is there any fun place to shop for adorable workout wear? Or fun can’t miss shopping in general? :)

    1. Hi babe!! We LOVE shopping in Venice! Shopping in the Avacado store on Abbot Kinney helped inspire us for the TIU Tour too ;) Have the best trip!! You’re going to have so much fun in LA!

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