TONE DOWN FOR WHAT?! | Snapchat Saturday

tone-it-up-girls-tiu-eventTO THE WINDOW… TO THE WALL!!

What’s better than a crazy sweat sesh with hundreds of gorgeous babes listening to Lil Jon!? Lil Jon himself DJing and yelling “YEAHHH” when you’re jumping, squatting and booty shakin’!  We have to say… we were very impressed- Everyone crushed this workout! We did 5 circuits, 6 moves in each circuit and included deep squats, burpees, push-ups, swivel planks, booty lifts, dead lifts and so many Tone It Up moves from Beach Babe 4!!!

We all recovered with treats from Perfect Fit Protein! Yup… it included brownies!! And not gonna lie… we’re still pretty sore! Those jump tucks that Kat had us do… WHEWWW!!

For any of you that haven’t found us on snapchat, you can connect with us at KarenaKatrina. Just go to “ADD by Username” within the app or click HERE

Watch the recap of this booty kickin’ workout!


Watch on YouTube HERE!



TIU HQ~ Brianne, THE Leckrone and Autumn!! Tone_It_Up_Workout_SetupThe set up! Ready to get SWEATY!

Perfect Fit Team

Our Event Team!! Kelly M, Griffin, Mikaelee, Paige and Kailyn!




JUMP TUCKS!!! This team is on FIRE!!Katrina_Tone_It_Up_Jump_Tuckstone-down-for-whatSmokin’ babes Jamie, Savanna, Carly, Lindsay, Natalia + Kikiii


Tone_It_Up_Workout_TEAMScreen Shot 2016-07-23 at 9.25.19 AM




Thank you everyone who came out for this! Such a fun workout! XXO,

Karena + Katrina


  1. I wish I lived near you girls!!!! I wish you would post the moves of this workouts!!!!!! Kisses from Greece!!!! :-* :-*

  2. Wish I lived near ya. That looks awesome. Wish you would post the moves to this workout.

  3. My soreness has FINALLY subsided!! Thank you for a KILLER workout! :) Good times, new pals and tasty treats!

  4. This was the best workout I ever had! It left me sore for 4 days after 💪🏼. It was my first time to a TIU meet up and first time meeting Karena & Katrina. I brought my girlfriend with me and we just had the best time. I can’t wait to go to the next event. So inspired from seeing so many incredible women.

  5. What an amazing time you ladies put together!! I’m sad I missed it but my #TIUbestie was there representing @crazyhappybeaches!! She even got on stage with you ladies!!! I can’t wait until you have another #tiumeetup!!

  6. You ladies should definitely do one of these workouts in San Francisco!! I know there would be so many tone it up girls in this city that would participate!! :):):)

  7. I just LOVE how they are able to turn a workout into a party with Lil’JOHN and I definitely second what CAYCEE said and come to SAN FRANCISCO!!!

  8. I live and work about an hour away from Manhattan Beach. Unfortunately work is on payroll tax crunching mode, I couldn’t leave😂. Seeing these pics and videos definitely requesting a vacation day for me to be able to attend.👍👍 for all you beautiful beasties that were working out!

  9. This was an absolute blast!!! One of the BEST workouts ever!!!! Thanks so much for hosting this! I look forward to the next one!! Xoxo

  10. Do you guys ever come to NorCal? Aka: SF or San Jose? Would LOVE to be at one of these in person!

  11. PLEASE come to San Fransisco. I’m a South Bay TIU girl, but I doubt you would make it to San Jose. PLEASE SF Tone It Up meet up, I would love to meet you one day!

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