Sunset Rosé with K&K ~ How we stay on track
Who’s pumped for the weekend?! We hope you take this holiday weekend to relax (home spa day, anyone?) and cherish this time with friends and family.
This Memorial Day weekend, we also want to recognize all the brave men and women who serve our country now and in the past, especially our own families and inspiring TIU military families. We’re sending lots of love and gratitude to all our service members this weekend ~ and always.
For us, long weekends are all about spending time with our loved ones and being grateful for that quality time. Everything else – all the barbecues and parties! – are just an extra perk! We’ve heard a lot of questions about how to stick to your goals and balance a healthy lifestyle with friends, family, and all the fun celebrations of summer. So today we’re sharing a new Rosé with K&K chat with all our advice.
We’re chatting about how to set goals with intention, how to stick to your goals and follow your Tone It Up Nutrition Plan no matter what life throws your way, and how we balance our healthy lifestyle with work commitments, celebrations, family time, and girlfriends. Karena pencils girltime in her calendar!
Check out the video below for all our tips…aaaand to watch us scare away a puppy! 🙈 🐶
Have a beautiful weekend! We love you & we’re so grateful for you!
You can also watch on YouTube and Apple TV HERE!
Join us for a LIVE Rosé with K&K chat on Monday, May 29th at 2 pm PST! Click on our profile pic on Insta @ToneItUp!
It’s not too late to sign up for the BIKINI SERIES! Join us HERE and feel strong and confident! We’ll immediately send you your Free Starter Pack, videos from us, recipes, & tips to get started!
Check out more chats with us…