Coffee Chat With K&K ~ How To Get Lean & Maintain It!
Good morning beautiful! Grab your ☕️ sit back and relax cuz you don’t wanna miss this morning’s coffee chat! We’re talking the number one question we’ve been getting during the Bikini Series ~ how to get lean and maintain it! You’ve been crushing your Tone It Up workouts and now it’s time to reveal all your dedication and make those muscles POP!!!
The KEY to getting lean is eating Lean, Clean, ‘N Green with the Tone It Up Nutrition Plan. The plan is designed to work for a woman’s body and hormones to get the best results. We break down all the science behind what to eat, when, and why…ya know we love the science-y stuff 🤓 And then we make it easy by laying out all your recipes and meal-by-meal guides.
Karena and I both feel our leanest ever on the Plan and it truly is all about finding balance and what works for you — I feel my best when I cut out fried food and buttery crackers and I have chocolate every day. I have a sweet tooth so I’m obsessed with all the healthy treats like donuts, muffins, and cookies on the Plan; Karena is more of a savory girl so she loves our healthy spicy wings, dips, and tacos! When you join the Plan HERE, you’ll find all your fave recipes and have everything you need to feel lean, light, energized, and more confident than ever!
Comment below with your tips on what has worked for you and your fave recipes! Can’t wait to chat with you!
Love you lots!
Eating Lean, Clean, ‘N Green With Nutrition Plan!
You can also watch on YouTube and Apple TV HERE!