Checkin’ In On You #TIU31

You’re doing incredible!

Do This 1 Thing Before The Challenge Starts Tomorrow

Plus, a brand new video for you!

New Video! Come Behind The Scenes Of The 31 Day Challenge

How we created this challenge for you!

VLOG ~ Our TIU31 Goals

We want to hear your goals too!

Our Summer Travel Essentials

Our healthy vacay secrets!

7 NEW Protein Flavors To Fuel You!

7 delicious new flavors to nourish your body!

Karena’s Meditation Journey + Tips For Beginners

6 tips to get started

End The Stigma Together ~ Mental Health Awareness Month

Sharing a message close to my heart

My Mother’s Day Letter To You

Sending all my love!

Week 2…Checking In With You!

What are your goals this week?

Isabelle’s Nursery Tour ♡

Okay, so I always thought I’d be the mom that had the nursery all set and ready just weeks after …

How To Set Goals, Feel Motivated, & Make Time For You ~ New Kombucha With K&K Video

Watch our brand new series!

TIU Girls’ Guide To Giving Back

Causes close to our hearts!

Tone It Up x FabFitFun Party!

All the video and pics!

How To Throw The Ultimate Labor Day Party!

From decor to recipes to outfit inspo!