Our Story | Tone It Up
Welcome to Tone It Up! We’re your trainers — Karena and Katrina. Here you’ll find a community of women…
Valentine’s Video ♡ First Kisses, Best Pickup Lines, and Ultimate Bestie Dates! K&K Tell All!
Happy Valentine’s Day!
Mindful Meditation ~ Keeping Up Your Amazing Momentum
This is just the beginning for you!
Mindful Meditation ~ Open Your Heart to Positivity
And let to go of judgment
Snowy Paradise, San Fran, & Studio Magic!
A week in our life!
Mindful Meditation ~ Perseverance To Achieve Your Dreams
You can make anything happen!
Mindful Meditation ~ Embracing Your Inner Strength
You have the power to make your dreams come true!
Mindful Meditation ~ Community, Friendship, & Support
Everything is more beautiful with your loved ones!
Love Your Body ~ Mindful Guided Meditation With Karena!
Join me and take a few moments today for YOU!
Karena’s New Fave Inspiring Books
I’m looking for recommendations too!
Girlfriends Gift Guide ♡ Vlog
See what we got each other!
NEW VLOG ~ Random Acts of LOVE Challenge!
For you & others!
VLOG: Healthy Holidays & How to Explain to Family!
You won’t believe what happened!
Teen Vogue Summit ~ The Future Is Female!
Together we can change the world!
NYC Vlog ~ Our #1 Tip For a Healthy & Balanced Holiday Season
Hi from the Big Apple 🍎