Wine Not Wednesday Video ~ Rapid Fire Q&A, Who Drinks Wine First, Busting Stress, & Following Your Dreams!

February 22, 2017

Happy Wine Not Wednesday! Today, we’re answering y…

Video | 7 Remarkable Women…7 Beautiful Transformations!

February 13, 2017

Last week, we made a huge announcement: The Tone It U…

VIDEO ~ Behind the Scenes of the TIU Challenge!

January 7, 2017

All you need is love! We’re about a week into the 2017 Tone It Up Challenge …

30 Things You Didn’t Know About Karena!

January 5, 2017

Today I’m excited to share a few fun facts that you may not know about me! …

Inside the TIU HQ Holiday Party! Hot Santa Alert!!

December 21, 2016

To celebrate the holidays and this amazing year, Kat and I danced the night away…

Join Us Live While We’re at the Tone It Up RETREAT!!

September 22, 2016

We out here!!! We’re in Dana Point for the Cali…

The MIAMI RETREAT!

September 3, 2016

MIAMI BEACH BABY!!! WOW… where do we even begin? There are no words to describe MIAMI!! This was one of the mos…

Wine Not Wednesday | Q&A with K&K Video!

August 10, 2016

Sweet summa time isn’t going anywhere yet! There are over 6 weeks of sunshine to go, and we hope you…

TONE DOWN FOR WHAT?! | Snapchat Saturday

July 22, 2016

TO THE WINDOW… TO THE WALL!! What’s better than a crazy sweat sesh with hundr…

TIU HQ Tour, Wedding Planning & More! | Snapchat Saturday

July 16, 2016

Our week in Snaps! Hi beauties!  It’s Sat…

Come Behind the Scenes of Beach Babe 4!!

June 8, 2016

COME BEHIND THE SCENES WITH US… TO TURKS & CAICOS! Where do we even begin!? The beautiful white san…

SELF MAGAZINE COVER PARTY!

May 10, 2016

We’re so incredibly honored and excited to be featured on the cover of the summer s…

K&K Snaps ~ Cabo Edition

March 18, 2016

  WELCOME TO CABO SAN LUCAS, MEXICO WITH US! Kat and I recently went to Cabo San Lucas to …

OFFICIAL RETREAT VIDEO!! Squats, Rosé and Booty Shakin’!

February 15, 2016

It’s finally HERE!  The official video from the Tone It Up Retreat… 400 girlfriends that come to…

BEHIND THE SCENES OF THE TIU CHALLENGE!

January 22, 2016

  We’re just a over two weeks into the TIU Challenge, and WOW, what an amazing start we’re off to! Thi…

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