WEEKLY WORKOUT SCHEDULE
We’re all about those summer vibes this week!
7DSD, #TIUSeattle, and Speaking at AMAZON!
This week… 🙌🏻
You’re going to CRUSH the 7 Day Slim Down this weekend!!
Our super easy tips for staying on track!
13 Ways You Know You’re a #TIUgirl!!
Do I have kale in my teeth?!
Delicious 7DSD Approved Non-Boozy Sips
Aaaand the rosé is coming Sunday!! …
7 Day Slim Down ~ Tone It Up
THE 7 DAY SLIMDOWN! We’re all starting the 7 Day Slimdown together on Mond…
How to Pick a TIU Approved Bar + How we made one just for YOU!
Navigating grocery snack aisles just got WAY easier. …
NEW Total Body 7 Day Slim Down Workout
Toning every inch of your sexy bod!
Super Slim Burger ~ Featured From The New 7 Day Slim Down!
Our new fave 7DSD dinner! These delish burgers ar…
Motivation Monday ~ 7 Day Slim Down Transformations
It’s heeere!! It’s the first day of the 7…
We’re all meal prepping for the 7 Day Slim Down!!
Happy Father’s Day! Wishing your #TIUpops and #…
7 DAY SLIM DOWN WORKOUT SCHEDULE
We’re all doing the 7DSD together!!
Sunset Cruising, Shots, & Gettin’ Slim Down Ready!
A week in our life!
How to Banish Bloat By The Weekend!
As women, we can feel totally different day to day. One day, we can feel bloated …
7 Day Slim Down Approved Coconut Macaroon Cookie!!
This is going to be your go-to treat on the Slim Down! …