NEW VIDEO! Tricep Toner + Lower Body Burn

Featured from Studio Tone It Up!

#TIUGirl Problems ~ Holiday Edition!!

Share your faves!

TIU Treadmill Turkey Trot… Who’s In?!

We are!! 🙋🏽

Amber’s Amazing Transformation ~ “I’m Strong & Confident!”

Start your journey today!

Friendsgiving! Plus Hosting Tips :)

All the pics!

WEEKLY WORKOUT SCHEDULE

We’re so excited to read your transformation story!!

Karena’s Half Marathon Tradition!

It was a dream 💛

Healthy Thanksgiving Desserts ~ Cupcakes, Crisps, and Pie Of Course!

Your simple step-by-step guide to the best holiday treats 😋 …

Spread Kindness & Love ~ TIU Girls’ Guide To Giving Back

How this community can help this season!

Our Favorite Comforting & Cozy Slow Cooker Recipes

These recipes are SO easy! …

10 Things To Know Before Your First (Or Next!) Yoga Class

Namaste babe!

Kettlebell Cardio Core With Your Studio Tone It Up Trainer Stef!

We love this girl!

Motivation Monday ~ THIS Is How Brittany Made Her Abs Pop

Hint: It involves smoothies and pancakes!

TIU21 ROUND TWO ~ WEEK 3 WORKOUT SCHEDULE

You’re strong, you’re beautiful, and you’ve got this!

Beach, Braids, & TIU Babes!

A week in our lives!

Loading...

VIEW MORE