These Gorgeous Ombré Easter Waffles Are Brunch Goals

We’re OBSESSED with this recipe! 💐🐰💕 …

All Your Summer Series Questions Answered

Everything you need to know before Monday!

3 Nutrition Challenges For The Best Summer Series Results

The tips we follow to look and feel our best! …

Quick & Easy Meal Prep Tips From The TIU Team

What you need to succeed for the Summer Series …

Your Summer Series Meal Plan Is Here!

New slimming recipes & meal guides …

Sign Up For The 2019 Summer Series!

6 weeks to your most fit & confident summer ever!

Woman Crush Wednesday Inspo From The TIU Team

This team is magic!

Hit A Fitness Plateau? Here’s How To Break Through & Get Results

5 tips to take your workouts to the next level



Finding Your Aha Moment & Your Purpose ~ Rosé With K&K and Jaclyn Johnson

The moments that led us to Tone It Up!

6 Things No One Told You About Strength Training That Every Woman Should Know

These will seriously surprise you!



4 Ways To Get Festival Ready Fast

Feel fit, confident, & glowing this festival season! …

5 Chic & Simple Fashion Tips From Stylist Chriselle Lim

How to nail your look in 2019!

The Single Booty Band Move You Need To Build A Booty

Tone your cute tush in 5 minutes