Oh no! Injured?! We’ve got you!
Follow our simple tips for a speedy recovery!
5 Foods That Naturally Ease Cramps & Banish Bloat
These will be total lifesavers! …
The Best Toning Workouts To Try On Your Next Trip
Hitting the road for the TIU tour? Try these!
Motivation Monday ~ How Chelsea Became the Fittest, Healthiest, & Happiest Of Her Life
You have to hear her inspiring story!
NEW VIDEO ~ Tone It Up In TARGET!!!
So easy and convenient for us TIU girls!
SUMMER TONE UP WEEK 2 WORKOUT SCHEDULE
SO many exciting things coming your way!!
The Chocolate Peanut Butter Smoothie of Your Dreams
This is about to be your new favorite smoothie!! Nutrition Facts ~ …
Boys, Birthdays, & Booty Calls!
A week in our lives!
Tone It Up TOUR!
Be the first to know! We can’t wait to see you :)
You’re Going To Be Obsessed With These Protein Pops All Summer
We already are! …
6 Things Every TIU Girl Needs In Her Kitchen
You may already have some! …
How Getting Stronger Makes You Leaner
Strong is sexy girl!
Boost Your Metabolism All Day With This Sizzlin’ Summer HIIT Routine!
You’re going to feel like a total boss babe after this workout 🔥
Motivation Monday ~ What Goals Will You Crush in the Summer Tone Up?!
We’re sharing ours too!
SUMMER TONE UP WEEK 1 WORKOUT SCHEDULE
Let’s do this!!