Summer Tone Up Week 3 ~ Motivation Monday

These #TIUtransformation stories are everything!


New workouts, healthy recipes, & community love

Honoring Our Country’s Heroes!

We’re partnering with Hope For The Warriors in honor of Memorial Day

Summer Tone Up Grand Prize Announcement!!!

Win the perfect at-home fitness care package!

3 No-Bake Healthy Treats To Satisfy Your Sweet Tooth

Hey there beautiful! Is it just us…or are you having major sweet cravings wh…

Boost Your Immunity With These 5 Wellness Tips

Simple habits to protect your beautiful bod

5 Trainer-Approved Techniques To Sculpt Your Booty

Plus today’s booty poppin’ routine!

Motivation Monday: Jasmine’s TIU Journey

Always inspired by this beautiful babe’s commitment!


Your week 2 workouts + community inspo!

All Your Summer Tone Up Questions, Answered!

Everything you need to know about the Summer Tone Up fitness series to get started!

Make Easy Cauliflower Pizza with Karena & Bobby ~ NEW Video!

Buongiorno beautiful! Bobby and I have been cooking a ton lately! Anyone el…

Summer Tone Up Goals From The #TIUTeam

We asked you your goals for the series!

The Science Behind HIIT + Today’s Mini Challenge!

Why HIIT does that body good.

Major Motivation for #SummerToneUp Week 1

You’ve got this, beautiful!


Your Summer Tone Up week 1 + community inspo!