ICYMI~ Karena’s Live Booty Workout! Plus, Jillian Michaels + New Threads!!

Get the bootylicious playlist too!

Sunset Rosé with K&K ~ How we stay on track

How to stick to your goals this holiday weekend

Healthy Memorial Day Recipes!

With the long holiday weekend coming up, BBQs, parties and fun get-togethers are on the horizon. …

Bring the spa home! Face masks, DIY scrubs, & the best bubble bath

You deserve some R&R!

Psst…we have a question for you!

How are ya today? We hope you’re feeling confid…

Let’s Talk About Healthy Fat

Does it deserve the bad rap? We have all the deets! …

BIKINI SERIES 2017 GRAND PRIZE ANNOUNCEMENT!!

Just a little halfway point inspo ;)

NEW BIKINI SERIES WORKOUT ~ 10 Minute Toned Abs With Kat!

The PERFECT equipment-free core workout!

Motivation Monday ~ Bikini Series 4 Week Transformations!

Here’s to the next 4 weeks!

WEEK 5 BIKINI SERIES WORKOUT SCHEDULE

Week 5 and feeling on FIRE! 🔥🔥🔥 …

May Issue of Cosmopolitan! #CosmoGirls

Go behind-the-scenes of our shoot with Comso!

Are we getting arrested at the HQ?!? Plus, ’80s Workout + TIU Husbands

Everything we got up to this week!

On Fridays we flex!! NEW Bikini Series Arm Workout!

We wanna see you FLEX!

Tropical Paradise Smoothie + Tips For Gorgeous Food Pics

This bowl is ready for its Insta closeup! …

NEW VIDEO ~ How to Make The Most Delicious & Insta-Worthy Bikini Bowls

Meet us in the kitchen for a sweet treat! …

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