BOMBSHELL ALERT! Our #WomanCrushWednesday

July 27, 2016 6:00 am

IN THE MOOD FOR MAJOR #FITSPIRATION Get ready babe! You’re about to be on inspiration overload. And we …

Can I HIIT IT in the morning…

July 26, 2016 12:00 am

Bounce wit me, bounce wit me… okay seriously, how often can you HIIT it in the mornin’!? WE’VE GOT YOU…

Fiona’s FIERCE Transformation!

July 25, 2016 6:00 am

Morning #TIUTeam! Mondays are a chance for a fresh start, and we want you to crush your workouts like a superstar! If…

Weekly Fitness Schedule!

July 24, 2016 12:00 am

 FEEL THE SUMMER HEAT We’re not slowing down any time soon! There’s so muc…

TONE DOWN FOR WHAT?! | Snapchat Saturday

July 22, 2016 10:34 pm

TO THE WINDOW… TO THE WALL!! What’s better than a crazy sweat sesh with hundr…

Summer Strawberry Sipper!

July 22, 2016 6:00 am

If you prefer a sweeter sparkling take on this summer cocktail, feel free to use champagne. This fun variation is jus…

5 Things to Keep at your Desk for TONED ABS!

July 21, 2016 6:00 am

TONE YOUR CORE WHILE YOU WORK! You are the ULTIMATE …

How to Build a BOOTY… YES, it’s possible!

July 20, 2016 6:00 am

LET’S GET CHEEKY! When it comes to the most coveted body part, a tight, round tush is at the top of …

ENDLESS SUMMER Workouts!

July 19, 2016 12:00 am

 We’re just chasin’ the sun… We wa…


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