What’s in our fridge?

Some of u ask what our snacks are during a work day… so I opened our ‘liquid’ fridge! and yes it’s teal on the inside! Inn the office we stock up on smartwaterZICO Coconut WaterBodyArmorGTs Synergy Kombucha, green tea, coffee,Blue Diamond Almond Breeze, lemons, strawberries & mint for diffused water & some KINDbars, almond butter & grapefruits as snacks! Normally we would have a lot more veggies & hummus, but we need to go grocery shoppin :)

Some of u ask what our snacks are during a work day… so I opened our ‘liquid’ fridge! Haha- in the office we stock up on smartwaterZICO Coconut WaterBodyArmorGTs Synergy Kombucha, green tea, coffee,Blue Diamond Almond Breeze, lemons, strawberries & mint for diffused water & some KINDbars, almond butter & grapefruits as snacks! Normally we would have a lot more veggies & hummus, but we need to go grocery shoppin :)

Hope your week is going great!   Today Karena challenged you to 100 lunges in her check-in video!  Did you do them?  We also challenge you to a LEAN, CLEAN & GREEN dinner!! Stick with lean protein, clean sides like quinoa, 3 bean salads (see the recipe by Karena) & load up on tons of greens!  A lot of you are doing the 7 Day Slim Down and consistently checking in… great job!!  So far we know that you’ve toned up a total of 183 pounds together this week!!! That’s amazing.  If any of you toned up and didn’t check-in, let us know!! Maybe that number is even higher.  Keep rockin!  We also have 20 prizes of lunch boxes, kind bars and new long sleeve shirts :)  Stay tuned!  New video coming tomorrow.
 
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